web01.fireside.fm Fri, 03 Apr 2026 14:50:21 -0500 Fireside (https://fireside.fm) Break Your Ego, Find Your Soul - Episodes Tagged with “Bergeron Wellbeing” https://breakyourego.fireside.fm/tags/bergeron%20wellbeing Thu, 10 Nov 2022 10:00:00 -0700 For a large part of my life, my approach to well-being was broken. I obsessively used athletics, fame, women, and accomplishments to find my meaning. But it was never enough. And then in 2019, everything changed. While in Ireland to compete in the Ironman triathlon, I pulled the car over to the side of a country road and had a revelation that changed my life forever: I was only ever as good as my last accomplishment. No amount of finish lines, movie roles, clients, or sponsorships would be fulfilling. I broke my ego and found my soul. Since then I have been able to bring my coaching to a new level. I guide my clients with the understanding that all elements of well-being as essential to living a profoundly meaningful life. It's reignited my passion for being of service to others by helping them find clarity in an overwhelming world. This podcast is a story of my journey and my travels around the world as I continue to find my true self. en-us episodic A guide to help you move from living within your ego to living free Ramsey Bergeron For a large part of my life, my approach to well-being was broken. I obsessively used athletics, fame, women, and accomplishments to find my meaning. But it was never enough. And then in 2019, everything changed. While in Ireland to compete in the Ironman triathlon, I pulled the car over to the side of a country road and had a revelation that changed my life forever: I was only ever as good as my last accomplishment. No amount of finish lines, movie roles, clients, or sponsorships would be fulfilling. I broke my ego and found my soul. Since then I have been able to bring my coaching to a new level. I guide my clients with the understanding that all elements of well-being as essential to living a profoundly meaningful life. It's reignited my passion for being of service to others by helping them find clarity in an overwhelming world. This podcast is a story of my journey and my travels around the world as I continue to find my true self. no growth, life coach, ego, soul Ramsey Bergeron ramsey@bergeronwellbeing.com Episode 10: Fixing Yourself as an Adult https://breakyourego.fireside.fm/10 57e1a7ef-ef3e-4c9c-83be-0edc6378930a Thu, 10 Nov 2022 10:00:00 -0700 Ramsey Bergeron 10 Fixing Yourself as an Adult full Ramsey Bergeron Remember when you were a kid and you thought adults had all the answers and you couldn't wait to grow up? Well, it turns out that unless you dealt with how you grew up, you're probably still that little kid! 7:09 no Remember when you were a kid and you thought adults had all the answers and you couldn't wait to grow up? Well, it turns out that unless you dealt with how you grew up, you're probably still that little kid! Host Ramsey Bergeron explores how to fix yourself. adult, well-being, growth, ramsey bergeron Remember when you were a kid and you thought adults had all the answers and you couldn't wait to grow up? Well, it turns out that unless you dealt with how you grew up, you're probably still that little kid! Host Ramsey Bergeron explores how to fix yourself.

]]> Remember when you were a kid and you thought adults had all the answers and you couldn't wait to grow up? Well, it turns out that unless you dealt with how you grew up, you're probably still that little kid! Host Ramsey Bergeron explores how to fix yourself.

]]> Episode 5: What I learned at a 10-Day Vipassana Meditation Course https://breakyourego.fireside.fm/5 881ecf01-32f7-4934-9090-23c970899f66 Mon, 06 Sep 2021 08:00:00 -0700 Ramsey Bergeron 5 What I learned at a 10-Day Vipassana Meditation Course full Ramsey Bergeron No talking, no reading, no writing, no music, and no exercise. Just 10-12 hours a day of mindfulness meditation. In this podcast, I talk with fellow meditator Brian Sim about our experience at the Vipassana Meditation Center in 29 Palms, California. 48:27 no No talking, no reading, no writing, no music, and no exercise. Just 10-12 hours a day of mindfulness meditation. In this podcast, I talk with fellow meditator Brian Sim about our experience at the Vipassana Meditation Center in 29 Palms, California. Visit www.dhamma.org for information on Vipassana and to sign up for the course discussed. vipassana, meditation, interview, life coach, mindfulness, ramsey bergeron, bergeron well-being, bergeron wellbeing No talking, no reading, no writing, no music, and no exercise. Just 10-12 hours a day of mindfulness meditation. In this podcast, I talk with fellow meditator Brian Sim about our experience at the Vipassana Meditation Center in 29 Palms, California. Visit www.dhamma.org for information on Vipassana and to sign up for the course discussed.

Links:

]]> No talking, no reading, no writing, no music, and no exercise. Just 10-12 hours a day of mindfulness meditation. In this podcast, I talk with fellow meditator Brian Sim about our experience at the Vipassana Meditation Center in 29 Palms, California. Visit www.dhamma.org for information on Vipassana and to sign up for the course discussed.

Links:

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