Break Your Ego, Find Your Soul
A guide to help you move from living within your ego to living free
We found 1 episode of Break Your Ego, Find Your Soul with the tag “buddhism”.
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Episode 17: The Glass is Already Broken; Using Eastern Philosophies to Deal With Death and Change
April 9th, 2023 | 9 mins 22 secs
bergeron well-being, broken glass, buddhism, mindfulness, ramsey bergeron, the five remembrances
Losing a pet or a loved one can be challenging for all of us. Today I talk about how mindfulness based in Eastern Philosophy has helped me deal with death, loss, and change in general.