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    <title>Break Your Ego, Find Your Soul - Episodes Tagged with “Daily Habits”</title>
    <link>https://breakyourego.fireside.fm/tags/daily%20habits</link>
    <pubDate>Thu, 14 Dec 2023 09:00:00 -0700</pubDate>
    <description>For a large part of my life, my approach to well-being was broken. I obsessively used athletics, fame, women, and accomplishments to find my meaning. But it was never enough.  And then in 2019, everything changed. While in Ireland to compete in the Ironman triathlon, I pulled the car over to the side of a country road and had a revelation that changed my life forever: I was only ever as good as my last accomplishment. No amount of finish lines, movie roles, clients, or sponsorships would be fulfilling. 
I broke my ego and found my soul.
Since then I have been able to bring my coaching to a new level. I guide my clients with the understanding that all elements of well-being as essential to living a profoundly meaningful life.  It's reignited my passion for being of service to others by helping them find clarity in an overwhelming world. This podcast is a story of my journey and my travels around the world as I continue to find my true self. 
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A guide to help you move from living within your ego to living free</itunes:subtitle>
    <itunes:author>Ramsey Bergeron</itunes:author>
    <itunes:summary>For a large part of my life, my approach to well-being was broken. I obsessively used athletics, fame, women, and accomplishments to find my meaning. But it was never enough.  And then in 2019, everything changed. While in Ireland to compete in the Ironman triathlon, I pulled the car over to the side of a country road and had a revelation that changed my life forever: I was only ever as good as my last accomplishment. No amount of finish lines, movie roles, clients, or sponsorships would be fulfilling. 
I broke my ego and found my soul.
Since then I have been able to bring my coaching to a new level. I guide my clients with the understanding that all elements of well-being as essential to living a profoundly meaningful life.  It's reignited my passion for being of service to others by helping them find clarity in an overwhelming world. This podcast is a story of my journey and my travels around the world as I continue to find my true self. 
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>growth, life coach, ego, soul</itunes:keywords>
    <itunes:owner>
      <itunes:name>Ramsey Bergeron</itunes:name>
      <itunes:email>ramsey@bergeronwellbeing.com</itunes:email>
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  <title>Episode 23: The REAL Way to Evaluate Your 2023 and How to Set Effective Goals for 2024</title>
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  <pubDate>Thu, 14 Dec 2023 09:00:00 -0700</pubDate>
  <author>Ramsey Bergeron</author>
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  <itunes:episode>23</itunes:episode>
  <itunes:title>The REAL Way to Evaluate Your 2023 and How to Set Effective Goals for 2024</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Ramsey Bergeron</itunes:author>
  <itunes:subtitle>Don't live the same year 75 times and call it a life! Tune in, and let's make 2024 your year of growth, fulfillment, and lasting change. 🌟 #2024Goals #Transformation #PodcastTeaser</itunes:subtitle>
  <itunes:duration>19:05</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>🌟 Why do we set resolutions, and what drives us to change?
🌟 Beyond the big moments, how did the small ones shape your 2023?
🌟 If it doesn't challenge you, it won't change you – how have your goals impacted your daily life, both personally and at work?
🌟 Let's start by recapping 2023: How are you a different person now than at the beginning of the year?
🌟 What was your role in your transformation, intentional or unintentional?
🌟 Did your goals truly matter, and how did they affect the essence of who you are?
🌟 Reflect on your energy and intentions – do you want the cake, or are you ready to bake it?
Remember, goals don't take time; they take effort. 🍰🍰
As we set our sights on 2024, we'll guide you through the process of:
🌠 Identifying who you want to become one year from today.
🌠 Uncovering the deep-rooted values and driving factors that matter most to you.
🌠 Discovering the day-to-day changes needed to align with your future self.
🌠 Letting go of the past to embrace your future.
🌠 Taking the essential next steps on your transformative journey.
Sign up for Achieve2024 at www.bergeronwellbeing.com/2024
Don't settle for living the same year 75 times – it's time to call it a life! Tune in and let's make 2024 your year of growth, fulfillment, and lasting change. 🌟 #2024Goals #Transformation #PodcastTeaser
NewYearResolutions #YearInReview #PersonalGrowth #ChangeAndTransformation #Reflection #GoalsAndObjectives #SelfImprovement #ValuesAndMotivation #DailyHabits #LettingGo #FutureSelf #GoalSetting #ProgressAndDevelopment #SelfDiscovery #Intentionality
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  <content:encoded>
    <![CDATA[<p>🌟 Why do we set resolutions, and what drives us to change?<br>
🌟 Beyond the big moments, how did the small ones shape your 2023?<br>
🌟 If it doesn&#39;t challenge you, it won&#39;t change you – how have your goals impacted your daily life, both personally and at work?<br>
🌟 Let&#39;s start by recapping 2023: How are you a different person now than at the beginning of the year?<br>
🌟 What was your role in your transformation, intentional or unintentional?<br>
🌟 Did your goals truly matter, and how did they affect the essence of who you are?<br>
🌟 Reflect on your energy and intentions – do you want the cake, or are you ready to bake it?</p>

<p>Remember, goals don&#39;t take time; they take effort. 🍰🍰</p>

<p>As we set our sights on 2024, we&#39;ll guide you through the process of:</p>

<p>🌠 Identifying who you want to become one year from today.<br>
🌠 Uncovering the deep-rooted values and driving factors that matter most to you.<br>
🌠 Discovering the day-to-day changes needed to align with your future self.<br>
🌠 Letting go of the past to embrace your future.<br>
🌠 Taking the essential next steps on your transformative journey.</p>

<p>Sign up for Achieve2024 at <a href="http://www.bergeronwellbeing.com/2024" rel="nofollow">www.bergeronwellbeing.com/2024</a></p>

<p>Don&#39;t settle for living the same year 75 times – it&#39;s time to call it a life! Tune in and let&#39;s make 2024 your year of growth, fulfillment, and lasting change. 🌟 #2024Goals #Transformation #PodcastTeaser</p>

<h1>NewYearResolutions #YearInReview #PersonalGrowth #ChangeAndTransformation #Reflection #GoalsAndObjectives #SelfImprovement #ValuesAndMotivation #DailyHabits #LettingGo #FutureSelf #GoalSetting #ProgressAndDevelopment #SelfDiscovery #Intentionality</h1>]]>
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  <itunes:summary>
    <![CDATA[<p>🌟 Why do we set resolutions, and what drives us to change?<br>
🌟 Beyond the big moments, how did the small ones shape your 2023?<br>
🌟 If it doesn&#39;t challenge you, it won&#39;t change you – how have your goals impacted your daily life, both personally and at work?<br>
🌟 Let&#39;s start by recapping 2023: How are you a different person now than at the beginning of the year?<br>
🌟 What was your role in your transformation, intentional or unintentional?<br>
🌟 Did your goals truly matter, and how did they affect the essence of who you are?<br>
🌟 Reflect on your energy and intentions – do you want the cake, or are you ready to bake it?</p>

<p>Remember, goals don&#39;t take time; they take effort. 🍰🍰</p>

<p>As we set our sights on 2024, we&#39;ll guide you through the process of:</p>

<p>🌠 Identifying who you want to become one year from today.<br>
🌠 Uncovering the deep-rooted values and driving factors that matter most to you.<br>
🌠 Discovering the day-to-day changes needed to align with your future self.<br>
🌠 Letting go of the past to embrace your future.<br>
🌠 Taking the essential next steps on your transformative journey.</p>

<p>Sign up for Achieve2024 at <a href="http://www.bergeronwellbeing.com/2024" rel="nofollow">www.bergeronwellbeing.com/2024</a></p>

<p>Don&#39;t settle for living the same year 75 times – it&#39;s time to call it a life! Tune in and let&#39;s make 2024 your year of growth, fulfillment, and lasting change. 🌟 #2024Goals #Transformation #PodcastTeaser</p>

<h1>NewYearResolutions #YearInReview #PersonalGrowth #ChangeAndTransformation #Reflection #GoalsAndObjectives #SelfImprovement #ValuesAndMotivation #DailyHabits #LettingGo #FutureSelf #GoalSetting #ProgressAndDevelopment #SelfDiscovery #Intentionality</h1>]]>
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