<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Fri, 03 Apr 2026 18:05:56 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Break Your Ego, Find Your Soul - Episodes Tagged with “Life Coach”</title>
    <link>https://breakyourego.fireside.fm/tags/life%20coach</link>
    <pubDate>Sun, 03 Oct 2021 07:00:00 -0700</pubDate>
    <description>For a large part of my life, my approach to well-being was broken. I obsessively used athletics, fame, women, and accomplishments to find my meaning. But it was never enough.  And then in 2019, everything changed. While in Ireland to compete in the Ironman triathlon, I pulled the car over to the side of a country road and had a revelation that changed my life forever: I was only ever as good as my last accomplishment. No amount of finish lines, movie roles, clients, or sponsorships would be fulfilling. 
I broke my ego and found my soul.
Since then I have been able to bring my coaching to a new level. I guide my clients with the understanding that all elements of well-being as essential to living a profoundly meaningful life.  It's reignited my passion for being of service to others by helping them find clarity in an overwhelming world. This podcast is a story of my journey and my travels around the world as I continue to find my true self. 
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A guide to help you move from living within your ego to living free</itunes:subtitle>
    <itunes:author>Ramsey Bergeron</itunes:author>
    <itunes:summary>For a large part of my life, my approach to well-being was broken. I obsessively used athletics, fame, women, and accomplishments to find my meaning. But it was never enough.  And then in 2019, everything changed. While in Ireland to compete in the Ironman triathlon, I pulled the car over to the side of a country road and had a revelation that changed my life forever: I was only ever as good as my last accomplishment. No amount of finish lines, movie roles, clients, or sponsorships would be fulfilling. 
I broke my ego and found my soul.
Since then I have been able to bring my coaching to a new level. I guide my clients with the understanding that all elements of well-being as essential to living a profoundly meaningful life.  It's reignited my passion for being of service to others by helping them find clarity in an overwhelming world. This podcast is a story of my journey and my travels around the world as I continue to find my true self. 
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/21fc5710-21f8-4f22-8f0b-59cf16443d99/cover.jpg?v=2"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>growth, life coach, ego, soul</itunes:keywords>
    <itunes:owner>
      <itunes:name>Ramsey Bergeron</itunes:name>
      <itunes:email>ramsey@bergeronwellbeing.com</itunes:email>
    </itunes:owner>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness"/>
<itunes:category text="Society &amp; Culture">
  <itunes:category text="Philosophy"/>
</itunes:category>
<item>
  <title>Episode 6: LIVE: Hiking the Grand Canyon: Letting others have their own experiences</title>
  <link>https://breakyourego.fireside.fm/6</link>
  <guid isPermaLink="false">f0a98039-373c-4da7-acbc-b0e1d1be5bb8</guid>
  <pubDate>Sun, 03 Oct 2021 07:00:00 -0700</pubDate>
  <author>Ramsey Bergeron</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/21fc5710-21f8-4f22-8f0b-59cf16443d99/f0a98039-373c-4da7-acbc-b0e1d1be5bb8.mp3" length="6288768" type="audio/mpeg"/>
  <itunes:episode>6</itunes:episode>
  <itunes:title>LIVE: Hiking the Grand Canyon: Letting others have their own experiences</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Ramsey Bergeron</itunes:author>
  <itunes:subtitle>Recorded live as I hike across the Grand Canyon, I talk about how we try to project our experiences on others instead of allowing them to have their own. </itunes:subtitle>
  <itunes:duration>7:03</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/21fc5710-21f8-4f22-8f0b-59cf16443d99/cover.jpg?v=2"/>
  <description>As I hike down the Grand Canyon for the second time, I talk about how a friend told me what I should or shouldn't think of the trail as I went. It was a powerful "a-ha" moment and I share my insight about how we all do it and why we it's harmful to our friends and family. For more information, visit www.bergeronwellbeing.com   
</description>
  <itunes:keywords>Grand Canyon, Life coach, executive coach, hiking, experience, life </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>As I hike down the Grand Canyon for the second time, I talk about how a friend told me what I should or shouldn&#39;t think of the trail as I went. It was a powerful &quot;a-ha&quot; moment and I share my insight about how we all do it and why we it&#39;s harmful to our friends and family. For more information, visit <a href="http://www.bergeronwellbeing.com" rel="nofollow">www.bergeronwellbeing.com</a>  </p><p>Links:</p><ul><li><a title="Coaching and Speaking information" rel="nofollow" href="https://www.bergeronwellbeing.com">Coaching and Speaking information</a> &mdash; Want more information on my Executive &amp; Personal Coaching or to have me speak at your event? Visit my website! </li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>As I hike down the Grand Canyon for the second time, I talk about how a friend told me what I should or shouldn&#39;t think of the trail as I went. It was a powerful &quot;a-ha&quot; moment and I share my insight about how we all do it and why we it&#39;s harmful to our friends and family. For more information, visit <a href="http://www.bergeronwellbeing.com" rel="nofollow">www.bergeronwellbeing.com</a>  </p><p>Links:</p><ul><li><a title="Coaching and Speaking information" rel="nofollow" href="https://www.bergeronwellbeing.com">Coaching and Speaking information</a> &mdash; Want more information on my Executive &amp; Personal Coaching or to have me speak at your event? Visit my website! </li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 5: What I learned at a 10-Day Vipassana Meditation Course</title>
  <link>https://breakyourego.fireside.fm/5</link>
  <guid isPermaLink="false">881ecf01-32f7-4934-9090-23c970899f66</guid>
  <pubDate>Mon, 06 Sep 2021 08:00:00 -0700</pubDate>
  <author>Ramsey Bergeron</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/21fc5710-21f8-4f22-8f0b-59cf16443d99/881ecf01-32f7-4934-9090-23c970899f66.mp3" length="44371408" type="audio/mpeg"/>
  <itunes:episode>5</itunes:episode>
  <itunes:title>What I learned at a 10-Day Vipassana Meditation Course</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Ramsey Bergeron</itunes:author>
  <itunes:subtitle>No talking, no reading, no writing, no music, and no exercise. Just 10-12 hours a day of mindfulness meditation. In this podcast, I talk with fellow meditator Brian Sim about our experience at the Vipassana Meditation Center in 29 Palms, California. </itunes:subtitle>
  <itunes:duration>48:27</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/21fc5710-21f8-4f22-8f0b-59cf16443d99/cover.jpg?v=2"/>
  <description>No talking, no reading, no writing, no music, and no exercise. Just 10-12 hours a day of mindfulness meditation. In this podcast, I talk with fellow meditator Brian Sim about our experience at the Vipassana Meditation Center in 29 Palms, California.  Visit www.dhamma.org for information on Vipassana and to sign up for the course discussed.  
</description>
  <itunes:keywords>vipassana, meditation, interview, life coach, mindfulness, ramsey bergeron, bergeron well-being, bergeron wellbeing</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>No talking, no reading, no writing, no music, and no exercise. Just 10-12 hours a day of mindfulness meditation. In this podcast, I talk with fellow meditator Brian Sim about our experience at the Vipassana Meditation Center in 29 Palms, California.  Visit <a href="http://www.dhamma.org" rel="nofollow">www.dhamma.org</a> for information on Vipassana and to sign up for the course discussed. </p><p>Links:</p><ul><li><a title="How to sign up for Vipassana " rel="nofollow" href="https://www.dhamma.org/en-US/index">How to sign up for Vipassana </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>No talking, no reading, no writing, no music, and no exercise. Just 10-12 hours a day of mindfulness meditation. In this podcast, I talk with fellow meditator Brian Sim about our experience at the Vipassana Meditation Center in 29 Palms, California.  Visit <a href="http://www.dhamma.org" rel="nofollow">www.dhamma.org</a> for information on Vipassana and to sign up for the course discussed. </p><p>Links:</p><ul><li><a title="How to sign up for Vipassana " rel="nofollow" href="https://www.dhamma.org/en-US/index">How to sign up for Vipassana </a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 3: Interview with Grammy-Nominated Justin Rimer </title>
  <link>https://breakyourego.fireside.fm/3</link>
  <guid isPermaLink="false">9f72fb4f-4b2f-4745-9217-f9a8c5b462a2</guid>
  <pubDate>Fri, 30 Jul 2021 18:00:00 -0700</pubDate>
  <author>Ramsey Bergeron</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/21fc5710-21f8-4f22-8f0b-59cf16443d99/9f72fb4f-4b2f-4745-9217-f9a8c5b462a2.mp3" length="36717186" type="audio/mpeg"/>
  <itunes:episode>3</itunes:episode>
  <itunes:title>Interview with Grammy-Nominated Justin Rimer </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Ramsey Bergeron</itunes:author>
  <itunes:subtitle>Justin Rimer is a Grammy-nominated Music Producer and musician with 20 Billboard Top-40 singles and owner of CrossTrax Studio in Memphis, TN. He sat down with me to talk about his journey and how he went from drinking on tour every night to morning meditations and balance</itunes:subtitle>
  <itunes:duration>43:06</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/21fc5710-21f8-4f22-8f0b-59cf16443d99/cover.jpg?v=2"/>
  <description>Justin Rimer is a Grammy-nominated Music Producer and musician with 20 Billboard Top-40 singles and owner of CrossTrax Studio  in Memphis, TN. He sat down with me to talk about his journey and how he went from drinking on tour every night to morning meditations and balance 
</description>
  <itunes:keywords>interview, grammys, wellbeing, well-being, life coach, Bergeron well-being, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Justin Rimer is a Grammy-nominated Music Producer and musician with 20 Billboard Top-40 singles and owner of CrossTrax Studio  in Memphis, TN. He sat down with me to talk about his journey and how he went from drinking on tour every night to morning meditations and balance</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Justin Rimer is a Grammy-nominated Music Producer and musician with 20 Billboard Top-40 singles and owner of CrossTrax Studio  in Memphis, TN. He sat down with me to talk about his journey and how he went from drinking on tour every night to morning meditations and balance</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 1: Trailer of what's to come! </title>
  <link>https://breakyourego.fireside.fm/1</link>
  <guid isPermaLink="false">84af0fbd-ffad-47cf-9abd-8fc009663ccb</guid>
  <pubDate>Thu, 20 May 2021 16:00:00 -0700</pubDate>
  <author>Ramsey Bergeron</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/21fc5710-21f8-4f22-8f0b-59cf16443d99/84af0fbd-ffad-47cf-9abd-8fc009663ccb.mp3" length="870097" type="audio/mpeg"/>
  <itunes:episode>1</itunes:episode>
  <itunes:title>Trailer of what's to come! </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Ramsey Bergeron</itunes:author>
  <itunes:subtitle>Welcome to Break Your Ego, Find Your Soul! A Podcast Dedicated to Growth And Development</itunes:subtitle>
  <itunes:duration>49</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/21fc5710-21f8-4f22-8f0b-59cf16443d99/cover.jpg?v=2"/>
  <description>This is a teaser trailer for the rest of the show :)  
</description>
  <itunes:keywords>teaser, trailer, ego, soul, life coach </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>This is a teaser trailer for the rest of the show :) </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This is a teaser trailer for the rest of the show :) </p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
