web02.fireside.fm Fri, 03 Apr 2026 14:49:55 -0500 Fireside (https://fireside.fm) Break Your Ego, Find Your Soul - Episodes Tagged with β€œPersonal Growth” https://breakyourego.fireside.fm/tags/personal%20growth Thu, 14 Dec 2023 09:00:00 -0700 For a large part of my life, my approach to well-being was broken. I obsessively used athletics, fame, women, and accomplishments to find my meaning. But it was never enough. And then in 2019, everything changed. While in Ireland to compete in the Ironman triathlon, I pulled the car over to the side of a country road and had a revelation that changed my life forever: I was only ever as good as my last accomplishment. No amount of finish lines, movie roles, clients, or sponsorships would be fulfilling. I broke my ego and found my soul. Since then I have been able to bring my coaching to a new level. I guide my clients with the understanding that all elements of well-being as essential to living a profoundly meaningful life. It's reignited my passion for being of service to others by helping them find clarity in an overwhelming world. This podcast is a story of my journey and my travels around the world as I continue to find my true self. en-us episodic A guide to help you move from living within your ego to living free Ramsey Bergeron For a large part of my life, my approach to well-being was broken. I obsessively used athletics, fame, women, and accomplishments to find my meaning. But it was never enough. And then in 2019, everything changed. While in Ireland to compete in the Ironman triathlon, I pulled the car over to the side of a country road and had a revelation that changed my life forever: I was only ever as good as my last accomplishment. No amount of finish lines, movie roles, clients, or sponsorships would be fulfilling. I broke my ego and found my soul. Since then I have been able to bring my coaching to a new level. I guide my clients with the understanding that all elements of well-being as essential to living a profoundly meaningful life. It's reignited my passion for being of service to others by helping them find clarity in an overwhelming world. This podcast is a story of my journey and my travels around the world as I continue to find my true self. no growth, life coach, ego, soul Ramsey Bergeron ramsey@bergeronwellbeing.com Episode 23: The REAL Way to Evaluate Your 2023 and How to Set Effective Goals for 2024 https://breakyourego.fireside.fm/23 0fddf953-3510-4fe7-b0d4-9ae9b3fa96f7 Thu, 14 Dec 2023 09:00:00 -0700 Ramsey Bergeron 23 The REAL Way to Evaluate Your 2023 and How to Set Effective Goals for 2024 full Ramsey Bergeron Don't live the same year 75 times and call it a life! Tune in, and let's make 2024 your year of growth, fulfillment, and lasting change. 🌟 #2024Goals #Transformation #PodcastTeaser 19:05 no 🌟 Why do we set resolutions, and what drives us to change? 🌟 Beyond the big moments, how did the small ones shape your 2023? 🌟 If it doesn't challenge you, it won't change you – how have your goals impacted your daily life, both personally and at work? 🌟 Let's start by recapping 2023: How are you a different person now than at the beginning of the year? 🌟 What was your role in your transformation, intentional or unintentional? 🌟 Did your goals truly matter, and how did they affect the essence of who you are? 🌟 Reflect on your energy and intentions – do you want the cake, or are you ready to bake it? Remember, goals don't take time; they take effort. 🍰🍰 As we set our sights on 2024, we'll guide you through the process of: 🌠 Identifying who you want to become one year from today. 🌠 Uncovering the deep-rooted values and driving factors that matter most to you. 🌠 Discovering the day-to-day changes needed to align with your future self. 🌠 Letting go of the past to embrace your future. 🌠 Taking the essential next steps on your transformative journey. Sign up for Achieve2024 at www.bergeronwellbeing.com/2024 Don't settle for living the same year 75 times – it's time to call it a life! Tune in and let's make 2024 your year of growth, fulfillment, and lasting change. 🌟 #2024Goals #Transformation #PodcastTeaser NewYearResolutions #YearInReview #PersonalGrowth #ChangeAndTransformation #Reflection #GoalsAndObjectives #SelfImprovement #ValuesAndMotivation #DailyHabits #LettingGo #FutureSelf #GoalSetting #ProgressAndDevelopment #SelfDiscovery #Intentionality NewYearResolutions, YearInReview, PersonalGrowth, ChangeAndTransformation, Reflection, GoalsAndObjectives, SelfImprovement, ValuesAndMotivation, DailyHabits, LettingGo, FutureSelf, GoalSetting, ProgressAndDevelopment, SelfDiscovery, Intentionality ramsey bergeron, bergeron well-being 🌟 Why do we set resolutions, and what drives us to change?
🌟 Beyond the big moments, how did the small ones shape your 2023?
🌟 If it doesn't challenge you, it won't change you – how have your goals impacted your daily life, both personally and at work?
🌟 Let's start by recapping 2023: How are you a different person now than at the beginning of the year?
🌟 What was your role in your transformation, intentional or unintentional?
🌟 Did your goals truly matter, and how did they affect the essence of who you are?
🌟 Reflect on your energy and intentions – do you want the cake, or are you ready to bake it?

Remember, goals don't take time; they take effort. 🍰🍰

As we set our sights on 2024, we'll guide you through the process of:

🌠 Identifying who you want to become one year from today.
🌠 Uncovering the deep-rooted values and driving factors that matter most to you.
🌠 Discovering the day-to-day changes needed to align with your future self.
🌠 Letting go of the past to embrace your future.
🌠 Taking the essential next steps on your transformative journey.

Sign up for Achieve2024 at www.bergeronwellbeing.com/2024

Don't settle for living the same year 75 times – it's time to call it a life! Tune in and let's make 2024 your year of growth, fulfillment, and lasting change. 🌟 #2024Goals #Transformation #PodcastTeaser

NewYearResolutions #YearInReview #PersonalGrowth #ChangeAndTransformation #Reflection #GoalsAndObjectives #SelfImprovement #ValuesAndMotivation #DailyHabits #LettingGo #FutureSelf #GoalSetting #ProgressAndDevelopment #SelfDiscovery #Intentionality

]]> 🌟 Why do we set resolutions, and what drives us to change?
🌟 Beyond the big moments, how did the small ones shape your 2023?
🌟 If it doesn't challenge you, it won't change you – how have your goals impacted your daily life, both personally and at work?
🌟 Let's start by recapping 2023: How are you a different person now than at the beginning of the year?
🌟 What was your role in your transformation, intentional or unintentional?
🌟 Did your goals truly matter, and how did they affect the essence of who you are?
🌟 Reflect on your energy and intentions – do you want the cake, or are you ready to bake it?

Remember, goals don't take time; they take effort. 🍰🍰

As we set our sights on 2024, we'll guide you through the process of:

🌠 Identifying who you want to become one year from today.
🌠 Uncovering the deep-rooted values and driving factors that matter most to you.
🌠 Discovering the day-to-day changes needed to align with your future self.
🌠 Letting go of the past to embrace your future.
🌠 Taking the essential next steps on your transformative journey.

Sign up for Achieve2024 at www.bergeronwellbeing.com/2024

Don't settle for living the same year 75 times – it's time to call it a life! Tune in and let's make 2024 your year of growth, fulfillment, and lasting change. 🌟 #2024Goals #Transformation #PodcastTeaser

NewYearResolutions #YearInReview #PersonalGrowth #ChangeAndTransformation #Reflection #GoalsAndObjectives #SelfImprovement #ValuesAndMotivation #DailyHabits #LettingGo #FutureSelf #GoalSetting #ProgressAndDevelopment #SelfDiscovery #Intentionality

]]> Episode 20: Swimming Around Key West - Race Recap and Life Lessons https://breakyourego.fireside.fm/20 f61e6803-1568-4a6b-b739-5bab625fcdf2 Wed, 21 Jun 2023 18:00:00 -0700 Ramsey Bergeron 20 Swimming Around Key West - Race Recap and Life Lessons full Ramsey Bergeron Join us on an exhilarating adventure as we delve into the captivating world of racing around Key West. In this inspiring podcast episode, we share a riveting race recap, taking you through the training process and the ultimate triumph. Discover the dedication, perseverance, and profound life lessons learned along the way. From humble beginnings of learning to swim to conquering a remarkable 12.5-mile race, we unravel the training journey that led to this extraordinary feat. Explore the challenges faced, the unexpected obstacles encountered, and the adaptations made to overcome them. Gain insights into the mental battles fought and the moments of doubt where the desire to quit lurked, yet the determination to push forward prevailed. As we navigate the turbulent waters and race against the elements, we delve into the power of a strong support system and the teamwork that fuels success. Hear stories of camaraderie, encouragement, and the unwavering dedication of a kayaker who played a crucial role in the journey. Through this captivating race recap, we reflect on the lessons learned. Discover the importance of embracing imperfect action, staying present in the moment, and persevering through the desire to quit. Uncover the wisdom of accepting circumstances as they are and harnessing the strength of a strong support system. Plus, explore the profound realization that our legacy is determined by the actions we take today. Tune in to this podcast episode and be inspired by the transformative power of endurance racing. Gain valuable insights to apply in your own life, pushing through barriers, and reaching new heights. Join us on this thrilling journey of training, triumph, and the life lessons that make every step forward truly worthwhile. 1:06:33 yes Welcome to "Break Your Ego Find Your Soul," a podcast dedicated to inspiring personal growth, self-discovery, and breaking free from limiting beliefs. In this special episode, we embark on an exhilarating journey as we recount the epic race around Key West and delve into the transformative lessons learned along the way. Join me as I talk with Marcus Vowell, my lifelong friend and kayer for this event, as we share the captivating story of endurance racing, where athletes push their limits, confront their fears, and discover the true power within. This episode takes you behind the scenes of the training process, revealing the dedication, sacrifices, and determination required to tackle an extraordinary 12.5-mile swim. We explore the physical and mental challenges faced during the race, from battling against tides to enduring the scorching heat, and the moments of doubt that tested the participants' resolve. Through their stories, we witness the triumph of perseverance, the resilience of the human spirit, and the immense personal growth that comes from embracing the unknown. But this episode is not just about the race. It's about the transformative power of endurance sports as a catalyst for self-discovery and breaking free from self-imposed limitations. We dive deep into the profound insights gained from the experience, exploring themes such as imperfection, living in the present moment, the importance of support systems, and leaving a lasting legacy. Tune in to this captivating episode of "Break Your Ego Find Your Soul" and be inspired to embark on your own journey of self-discovery. Discover the strength that lies within, break free from limiting beliefs, and uncover the true essence of your soul. Prepare to be motivated, challenged, and forever transformed by the power of endurance and the pursuit of personal growth. Endurance racing, Key West, Personal growth, Self-discovery, Breaking limits, Overcoming challenges, Perseverance, Self-improvement, Transformative journey, Mental resilience, Training process, Triumph, Embracing imperfection, Living in the present moment, Support systems, Legacy, Self-belief, Inspirational stories, Inner strength, Motivation, Ramsey Bergeron Welcome to "Break Your Ego Find Your Soul," a podcast dedicated to inspiring personal growth, self-discovery, and breaking free from limiting beliefs. In this special episode, we embark on an exhilarating journey as we recount the epic race around Key West and delve into the transformative lessons learned along the way.

Join me as I talk with Marcus Vowell, my lifelong friend and kayer for this event, as we share the captivating story of endurance racing, where athletes push their limits, confront their fears, and discover the true power within. This episode takes you behind the scenes of the training process, revealing the dedication, sacrifices, and determination required to tackle an extraordinary 12.5-mile swim.

We explore the physical and mental challenges faced during the race, from battling against tides to enduring the scorching heat, and the moments of doubt that tested the participants' resolve. Through their stories, we witness the triumph of perseverance, the resilience of the human spirit, and the immense personal growth that comes from embracing the unknown.

But this episode is not just about the race. It's about the transformative power of endurance sports as a catalyst for self-discovery and breaking free from self-imposed limitations. We dive deep into the profound insights gained from the experience, exploring themes such as imperfection, living in the present moment, the importance of support systems, and leaving a lasting legacy.

Tune in to this captivating episode of "Break Your Ego Find Your Soul" and be inspired to embark on your own journey of self-discovery. Discover the strength that lies within, break free from limiting beliefs, and uncover the true essence of your soul. Prepare to be motivated, challenged, and forever transformed by the power of endurance and the pursuit of personal growth.

]]> Welcome to "Break Your Ego Find Your Soul," a podcast dedicated to inspiring personal growth, self-discovery, and breaking free from limiting beliefs. In this special episode, we embark on an exhilarating journey as we recount the epic race around Key West and delve into the transformative lessons learned along the way.

Join me as I talk with Marcus Vowell, my lifelong friend and kayer for this event, as we share the captivating story of endurance racing, where athletes push their limits, confront their fears, and discover the true power within. This episode takes you behind the scenes of the training process, revealing the dedication, sacrifices, and determination required to tackle an extraordinary 12.5-mile swim.

We explore the physical and mental challenges faced during the race, from battling against tides to enduring the scorching heat, and the moments of doubt that tested the participants' resolve. Through their stories, we witness the triumph of perseverance, the resilience of the human spirit, and the immense personal growth that comes from embracing the unknown.

But this episode is not just about the race. It's about the transformative power of endurance sports as a catalyst for self-discovery and breaking free from self-imposed limitations. We dive deep into the profound insights gained from the experience, exploring themes such as imperfection, living in the present moment, the importance of support systems, and leaving a lasting legacy.

Tune in to this captivating episode of "Break Your Ego Find Your Soul" and be inspired to embark on your own journey of self-discovery. Discover the strength that lies within, break free from limiting beliefs, and uncover the true essence of your soul. Prepare to be motivated, challenged, and forever transformed by the power of endurance and the pursuit of personal growth.

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