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    <fireside:genDate>Fri, 03 Apr 2026 14:46:38 -0500</fireside:genDate>
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    <title>Break Your Ego, Find Your Soul - Episodes Tagged with “Perspective”</title>
    <link>https://breakyourego.fireside.fm/tags/perspective</link>
    <pubDate>Tue, 19 Mar 2024 09:00:00 -0700</pubDate>
    <description>For a large part of my life, my approach to well-being was broken. I obsessively used athletics, fame, women, and accomplishments to find my meaning. But it was never enough.  And then in 2019, everything changed. While in Ireland to compete in the Ironman triathlon, I pulled the car over to the side of a country road and had a revelation that changed my life forever: I was only ever as good as my last accomplishment. No amount of finish lines, movie roles, clients, or sponsorships would be fulfilling. 
I broke my ego and found my soul.
Since then I have been able to bring my coaching to a new level. I guide my clients with the understanding that all elements of well-being as essential to living a profoundly meaningful life.  It's reignited my passion for being of service to others by helping them find clarity in an overwhelming world. This podcast is a story of my journey and my travels around the world as I continue to find my true self. 
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A guide to help you move from living within your ego to living free</itunes:subtitle>
    <itunes:author>Ramsey Bergeron</itunes:author>
    <itunes:summary>For a large part of my life, my approach to well-being was broken. I obsessively used athletics, fame, women, and accomplishments to find my meaning. But it was never enough.  And then in 2019, everything changed. While in Ireland to compete in the Ironman triathlon, I pulled the car over to the side of a country road and had a revelation that changed my life forever: I was only ever as good as my last accomplishment. No amount of finish lines, movie roles, clients, or sponsorships would be fulfilling. 
I broke my ego and found my soul.
Since then I have been able to bring my coaching to a new level. I guide my clients with the understanding that all elements of well-being as essential to living a profoundly meaningful life.  It's reignited my passion for being of service to others by helping them find clarity in an overwhelming world. This podcast is a story of my journey and my travels around the world as I continue to find my true self. 
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>growth, life coach, ego, soul</itunes:keywords>
    <itunes:owner>
      <itunes:name>Ramsey Bergeron</itunes:name>
      <itunes:email>ramsey@bergeronwellbeing.com</itunes:email>
    </itunes:owner>
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<itunes:category text="Health &amp; Fitness"/>
<itunes:category text="Society &amp; Culture">
  <itunes:category text="Philosophy"/>
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  <title>Episode 24: The Line Between Accountability and Grace</title>
  <link>https://breakyourego.fireside.fm/24</link>
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  <pubDate>Tue, 19 Mar 2024 09:00:00 -0700</pubDate>
  <author>Ramsey Bergeron</author>
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  <itunes:episode>24</itunes:episode>
  <itunes:title>The Line Between Accountability and Grace</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Ramsey Bergeron</itunes:author>
  <itunes:subtitle>The most challenging line we will ever walk is between accountability and grace. Today, I'll discuss that concept and share some helpful tips to help you find that balance. I'll also introduce my new book, Cake on the Floor: How to Handle Life's Unexpected Moments with Resilience and Grace. </itunes:subtitle>
  <itunes:duration>16:27</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>The hardest line we will ever walk is between accountability and grace. Today, I'll discuss that and share some helpful tips to help you find that balance. I'll also introduce my new book, Cake on the Floor: How to Handle Life's Unexpected Moments with Resilience and Grace. 
Cake on the Floor: How to Handle Life's Unexpected Moments with Resilience and Grace. by Ramsey Bergeron available on Amazon:
https://a.co/d/alDWV4q
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  <itunes:keywords>accountability, grace, book, author, perspective, Ramsey Bergeron, Cake on the Floor, balance, self-help</itunes:keywords>
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    <![CDATA[<p>The hardest line we will ever walk is between accountability and grace. Today, I&#39;ll discuss that and share some helpful tips to help you find that balance. I&#39;ll also introduce my new book, Cake on the Floor: How to Handle Life&#39;s Unexpected Moments with Resilience and Grace. </p>

<p>Cake on the Floor: How to Handle Life&#39;s Unexpected Moments with Resilience and Grace. by Ramsey Bergeron available on Amazon:<br>
<a href="https://a.co/d/alDWV4q" rel="nofollow">https://a.co/d/alDWV4q</a></p>]]>
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  <itunes:summary>
    <![CDATA[<p>The hardest line we will ever walk is between accountability and grace. Today, I&#39;ll discuss that and share some helpful tips to help you find that balance. I&#39;ll also introduce my new book, Cake on the Floor: How to Handle Life&#39;s Unexpected Moments with Resilience and Grace. </p>

<p>Cake on the Floor: How to Handle Life&#39;s Unexpected Moments with Resilience and Grace. by Ramsey Bergeron available on Amazon:<br>
<a href="https://a.co/d/alDWV4q" rel="nofollow">https://a.co/d/alDWV4q</a></p>]]>
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  <title>Episode 18: Imperfect Action is better than Perfect Inaction</title>
  <link>https://breakyourego.fireside.fm/18</link>
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  <pubDate>Wed, 24 May 2023 08:00:00 -0700</pubDate>
  <author>Ramsey Bergeron</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/21fc5710-21f8-4f22-8f0b-59cf16443d99/7e75c227-799d-4729-aa5b-e819fbc1090d.mp3" length="11389279" type="audio/mpeg"/>
  <itunes:episode>18</itunes:episode>
  <itunes:title>Imperfect Action is better than Perfect Inaction</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Ramsey Bergeron</itunes:author>
  <itunes:subtitle>Are you always waiting for things to be perfect before you begin? What is that costing you? </itunes:subtitle>
  <itunes:duration>13:39</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>Are you always waiting for things to be perfect before you begin? What is that costing you? 
Plus, hear about my swim in Kona as I prepare for the 12.5 mile swim around Key West next month! 
To join my free online community dedicated to growth, visit https://www.facebook.com/groups/shapeyourchange
To learn more about my live virtual workshop on how stress affects your perspective, visit https://www.bergeronwellbeing.com/stress 
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  <itunes:keywords>perfection, perspective, stress, motivational speaker, ramsey bergeron, bergeron well-being</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Are you always waiting for things to be perfect before you begin? What is that costing you? </p>

<p>Plus, hear about my swim in Kona as I prepare for the 12.5 mile swim around Key West next month! </p>

<p>To join my free online community dedicated to growth, visit <a href="https://www.facebook.com/groups/shapeyourchange" rel="nofollow">https://www.facebook.com/groups/shapeyourchange</a></p>

<p>To learn more about my live virtual workshop on how stress affects your perspective, visit <a href="https://www.bergeronwellbeing.com/stress" rel="nofollow">https://www.bergeronwellbeing.com/stress</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Are you always waiting for things to be perfect before you begin? What is that costing you? </p>

<p>Plus, hear about my swim in Kona as I prepare for the 12.5 mile swim around Key West next month! </p>

<p>To join my free online community dedicated to growth, visit <a href="https://www.facebook.com/groups/shapeyourchange" rel="nofollow">https://www.facebook.com/groups/shapeyourchange</a></p>

<p>To learn more about my live virtual workshop on how stress affects your perspective, visit <a href="https://www.bergeronwellbeing.com/stress" rel="nofollow">https://www.bergeronwellbeing.com/stress</a></p>]]>
  </itunes:summary>
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<item>
  <title>Episode 11: 4 Questions That Will Change Your Life</title>
  <link>https://breakyourego.fireside.fm/11</link>
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  <pubDate>Wed, 28 Dec 2022 10:15:00 -0700</pubDate>
  <author>Ramsey Bergeron</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/21fc5710-21f8-4f22-8f0b-59cf16443d99/480b31b3-e610-4427-8f4f-d983d782c7c1.mp3" length="7588512" type="audio/mpeg"/>
  <itunes:episode>11</itunes:episode>
  <itunes:title>4 Questions That Will Change Your Life</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Ramsey Bergeron</itunes:author>
  <itunes:subtitle>Do you find yourself stuck in patterns or situations and don't know what to do? Asking yourself these 4 questions will radically chance your perspective and change your life! </itunes:subtitle>
  <itunes:duration>10:32</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/21fc5710-21f8-4f22-8f0b-59cf16443d99/cover.jpg?v=2"/>
  <description>Do you find yourself stuck in patterns or situations and don't know what to do? Asking yourself these 4 questions will radically chance your perspective and change your life! Executive Coach Ramsey Bergeron discusses how these 4 questions helped shape his life and how you can apply them to yours!  
</description>
  <itunes:keywords>perspective, ramsey bergeron, motivational speaker, leadership development, bergeron well-being</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Do you find yourself stuck in patterns or situations and don&#39;t know what to do? Asking yourself these 4 questions will radically chance your perspective and change your life! Executive Coach Ramsey Bergeron discusses how these 4 questions helped shape his life and how you can apply them to yours! </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Do you find yourself stuck in patterns or situations and don&#39;t know what to do? Asking yourself these 4 questions will radically chance your perspective and change your life! Executive Coach Ramsey Bergeron discusses how these 4 questions helped shape his life and how you can apply them to yours! </p>]]>
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