web01.fireside.fm Fri, 03 Apr 2026 14:48:59 -0500 Fireside (https://fireside.fm) Break Your Ego, Find Your Soul - Episodes Tagged with “Stress” https://breakyourego.fireside.fm/tags/stress Tue, 30 May 2023 05:00:00 -0700 For a large part of my life, my approach to well-being was broken. I obsessively used athletics, fame, women, and accomplishments to find my meaning. But it was never enough. And then in 2019, everything changed. While in Ireland to compete in the Ironman triathlon, I pulled the car over to the side of a country road and had a revelation that changed my life forever: I was only ever as good as my last accomplishment. No amount of finish lines, movie roles, clients, or sponsorships would be fulfilling. I broke my ego and found my soul. Since then I have been able to bring my coaching to a new level. I guide my clients with the understanding that all elements of well-being as essential to living a profoundly meaningful life. It's reignited my passion for being of service to others by helping them find clarity in an overwhelming world. This podcast is a story of my journey and my travels around the world as I continue to find my true self. en-us episodic A guide to help you move from living within your ego to living free Ramsey Bergeron For a large part of my life, my approach to well-being was broken. I obsessively used athletics, fame, women, and accomplishments to find my meaning. But it was never enough. And then in 2019, everything changed. While in Ireland to compete in the Ironman triathlon, I pulled the car over to the side of a country road and had a revelation that changed my life forever: I was only ever as good as my last accomplishment. No amount of finish lines, movie roles, clients, or sponsorships would be fulfilling. I broke my ego and found my soul. Since then I have been able to bring my coaching to a new level. I guide my clients with the understanding that all elements of well-being as essential to living a profoundly meaningful life. It's reignited my passion for being of service to others by helping them find clarity in an overwhelming world. This podcast is a story of my journey and my travels around the world as I continue to find my true self. no growth, life coach, ego, soul Ramsey Bergeron ramsey@bergeronwellbeing.com Episode 19: Be Where You Are https://breakyourego.fireside.fm/19 aa3d454c-e28e-45d5-9581-f6d06ec693fa Tue, 30 May 2023 05:00:00 -0700 Ramsey Bergeron 19 Be Where You Are full Ramsey Bergeron Do you wish you felt different? Do you wish you were somewhere else? On this week's Monday's Musings, I talk about why this causes us suffering and how to shift your perspective to bring you peace at this moment. 15:29 no Do you wish you felt different? Do you wish you were somewhere else? On this week's Monday's Musings, I talk about why this causes us suffering and how to shift your perspective to bring you peace at this moment. To join my workshop on Going from Stressed Self to Best Self, visit www.bergeronwellbeing.com/stress stress, energy, coaching, workshop, ramsey bergeron Do you wish you felt different? Do you wish you were somewhere else? On this week's Monday's Musings, I talk about why this causes us suffering and how to shift your perspective to bring you peace at this moment.

To join my workshop on Going from Stressed Self to Best Self, visit www.bergeronwellbeing.com/stress

]]> Do you wish you felt different? Do you wish you were somewhere else? On this week's Monday's Musings, I talk about why this causes us suffering and how to shift your perspective to bring you peace at this moment.

To join my workshop on Going from Stressed Self to Best Self, visit www.bergeronwellbeing.com/stress

]]> Episode 18: Imperfect Action is better than Perfect Inaction https://breakyourego.fireside.fm/18 7e75c227-799d-4729-aa5b-e819fbc1090d Wed, 24 May 2023 08:00:00 -0700 Ramsey Bergeron 18 Imperfect Action is better than Perfect Inaction full Ramsey Bergeron Are you always waiting for things to be perfect before you begin? What is that costing you? 13:39 yes Are you always waiting for things to be perfect before you begin? What is that costing you? Plus, hear about my swim in Kona as I prepare for the 12.5 mile swim around Key West next month! To join my free online community dedicated to growth, visit https://www.facebook.com/groups/shapeyourchange To learn more about my live virtual workshop on how stress affects your perspective, visit https://www.bergeronwellbeing.com/stress perfection, perspective, stress, motivational speaker, ramsey bergeron, bergeron well-being Are you always waiting for things to be perfect before you begin? What is that costing you?

Plus, hear about my swim in Kona as I prepare for the 12.5 mile swim around Key West next month!

To join my free online community dedicated to growth, visit https://www.facebook.com/groups/shapeyourchange

To learn more about my live virtual workshop on how stress affects your perspective, visit https://www.bergeronwellbeing.com/stress

]]> Are you always waiting for things to be perfect before you begin? What is that costing you?

Plus, hear about my swim in Kona as I prepare for the 12.5 mile swim around Key West next month!

To join my free online community dedicated to growth, visit https://www.facebook.com/groups/shapeyourchange

To learn more about my live virtual workshop on how stress affects your perspective, visit https://www.bergeronwellbeing.com/stress

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