Break Your Ego, Find Your Soul
A guide to help you move from living within your ego to living free
We found 2 episodes of Break Your Ego, Find Your Soul with the tag “trauma”.
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Episode 16: RIP Baxter
March 27th, 2023 | 9 mins 7 secs
dog, fur baby, grief, loss, pet, rainbow bridge, trauma
This weekend my sidekick, Baxter, unexpectedly crossed the rainbow bridge. Losing a pet is so hard.
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Episode 8: Triggers: What are they and how to handle them
July 21st, 2022 | 22 mins 10 secs
life, relationships, trauma, triggers
We all get triggered by events in our life, but what causes them? Today I explore their origins, how to handle them, and share how they are currently manifesting for me and helping me grow.