web02.fireside.fm Fri, 03 Apr 2026 16:28:37 -0500 Fireside (https://fireside.fm) https://breakyourego.fireside.fm/tags/triggers Thu, 21 Jul 2022 13:15:00 -0700 For a large part of my life, my approach to well-being was broken. I obsessively used athletics, fame, women, and accomplishments to find my meaning. But it was never enough. And then in 2019, everything changed. While in Ireland to compete in the Ironman triathlon, I pulled the car over to the side of a country road and had a revelation that changed my life forever: I was only ever as good as my last accomplishment. No amount of finish lines, movie roles, clients, or sponsorships would be fulfilling. I broke my ego and found my soul. Since then I have been able to bring my coaching to a new level. I guide my clients with the understanding that all elements of well-being as essential to living a profoundly meaningful life. It's reignited my passion for being of service to others by helping them find clarity in an overwhelming world. This podcast is a story of my journey and my travels around the world as I continue to find my true self. en-us episodic A guide to help you move from living within your ego to living free Ramsey Bergeron For a large part of my life, my approach to well-being was broken. I obsessively used athletics, fame, women, and accomplishments to find my meaning. But it was never enough. And then in 2019, everything changed. While in Ireland to compete in the Ironman triathlon, I pulled the car over to the side of a country road and had a revelation that changed my life forever: I was only ever as good as my last accomplishment. No amount of finish lines, movie roles, clients, or sponsorships would be fulfilling. I broke my ego and found my soul. Since then I have been able to bring my coaching to a new level. I guide my clients with the understanding that all elements of well-being as essential to living a profoundly meaningful life. It's reignited my passion for being of service to others by helping them find clarity in an overwhelming world. This podcast is a story of my journey and my travels around the world as I continue to find my true self. no growth, life coach, ego, soul Ramsey Bergeron ramsey@bergeronwellbeing.com https://breakyourego.fireside.fm/8 67d28bd8-3d28-48ee-8faa-d83648786518 Thu, 21 Jul 2022 13:15:00 -0700 Ramsey Bergeron 8 Triggers: What are they and how to handle them full Ramsey Bergeron We all get triggered by events in our life, but what causes them? Today I explore their origins, how to handle them, and share how they are currently manifesting for me and helping me grow. 22:10 no We all get triggered by events in our life, but what causes them? Today I explore their origins, how to handle them, and share how they are currently manifesting for me and helping me grow. triggers, trauma, growth, relationships We all get triggered by events in our life, but what causes them? Today I explore their origins, how to handle them, and share how they are currently manifesting for me and helping me grow.

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