Episode 5
What I learned at a 10-Day Vipassana Meditation Course
September 6th, 2021
48 mins 27 secs
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About this Episode
No talking, no reading, no writing, no music, and no exercise. Just 10-12 hours a day of mindfulness meditation. In this podcast, I talk with fellow meditator Brian Sim about our experience at the Vipassana Meditation Center in 29 Palms, California. Visit www.dhamma.org for information on Vipassana and to sign up for the course discussed.